Training Update For May 2004
While I have not really been updating my training information on this site as much as I should, I would like to tell you some of the things that are going on in point form:
1) Training with Travis Buxton for most of 2004 so far
2) Took most of March and April off because of Winterhawk
3) Benched 315 on flat bench and 330 on decline thus far
4) Squat 540 with the smith machine
5) Trained my arms over 17 inches
6) Still use 1 body part per week
I will update more next time I talk about training!
Trent Adams
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